6 in 10 Americans have Chronic Disease
1 in 3 Americans are prediabetic
When leading the right lifestyle 80% of 90% of heart disease & strokes are preventable!
Have questions? Learn more about our 4-Week Healthier Program, along with 3 simple lifestyle changes that will change the trajectory of your health in our free webinar Watch now (button)Watch Now
Lifestyle factors leading to preventable death.
Learn the key lifestyle factors that lead to preventable deaths in The US.
3 Action steps to take today.
Learn 3 actionable steps to start shifting the trajectory of your health right away.
How to track your progress.
Learn how you can monitor your health effectively with your FitBit or Apple Watch.
is a physician author of the book, “Healthier Life”, an alumni of Dartmouth, Brown, and Cornell universities, and healthcare behavior change expert who developed programs helping hundreds of thousands of doctors and patients improve performance and prevent disease.